It takes the average reader 2 hours and 12 minutes to read Weight Management by Elizabeth Bauchner
Assuming a reading speed of 250 words per minute. Learn more
Do you need to lose a few pounds? Are you overweight—or are you just built differently from the "Barbie-doll" (or "Ken-doll") shape? Sometimes it's hard to tell. In a culture that insists we all have to be model-thin, it's hard to judge. Dieting is a big business that sells books, magazines, and food products. In the midst of so many conflicting messages, it can be hard to sort out fact from fiction. We all want to look our best—and at the same time, we all hate to deny ourselves our favorite foods! Healthy weight management is all about achieving the weight that's right for you—and this book will give you the facts you need to determine what is right for you. Your ideal weight will depend on many factors—your height, your body type, your gender, your age—but there are at least two common factors for successful weight management: regular exercise and a balanced diet. Forget "diets" and focus instead on a lifetime of healthy habits. In the long run, weight management is not about denying yourself. It's about providing your body with what it truly needs—and this book will tell you how.
Weight Management by Elizabeth Bauchner is 128 pages long, and a total of 33,024 words.
This makes it 43% the length of the average book. It also has 40% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours to read Weight Management aloud.
Weight Management is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Weight Management by Elizabeth Bauchner is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Weight Management by Elizabeth Bauchner on Amazon click the button below.
Buy Weight Management on Amazon