How Long to Read Reintroducing Healthy Movement into Daily Life

How Long Does it Take to Read Reintroducing Healthy Movement into Daily Life?

It takes the average reader 2 hours and 58 minutes to read Reintroducing Healthy Movement into Daily Life by Bernie Warren

Assuming a reading speed of 250 words per minute. Learn more

Description

This book provides a research-based, user-friendly, practical guide on how to reintroduce movement into our daily lives. Presenting a rationale for the value of movement to all humans, the book explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Chapters provide simple short and easy-to-use ideas and activities, drawing on the authors’ combined experience as teachers, coaches, facilitators and therapists. Ideas presented will be applicable to a range of professions and settings such as stay-at-home parents, workers in a factory, shop, or office, or professionals in high stress sedentary jobs. Reintroducing Movement into Daily Life will be of value to any individual wishing to improve their own health. It also provides guidelines and ideas for professionals working in educational, healthcare and other settings to use with their students/ patients/ clients.

How long is Reintroducing Healthy Movement into Daily Life?

Reintroducing Healthy Movement into Daily Life by Bernie Warren is 175 pages long, and a total of 44,625 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Reintroducing Healthy Movement into Daily Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 3 minutes to read Reintroducing Healthy Movement into Daily Life aloud.

What Reading Level is Reintroducing Healthy Movement into Daily Life?

Reintroducing Healthy Movement into Daily Life is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Reintroducing Healthy Movement into Daily Life?

Reintroducing Healthy Movement into Daily Life by Bernie Warren is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Reintroducing Healthy Movement into Daily Life by Bernie Warren on Amazon click the button below.